Janathon Day 3

Disney 2011, originally uploaded by [rich].

I did not want to gt out early and go for a run this morning – gales and rain, nice!

Did a 2 mile jog/walk combo and then went for another 2 mile walk with the kid

QUACK!

QUACK!, originally uploaded by [rich].

Day 2 and a 2+ mile walk.

Happy New Year

Disney 2011, originally uploaded by [rich].

No more ice cream it’s time for running… Well Janathon at least.

It’s been a while since I last jogged, walking and bike riding are ok but there’s nothing like heading out just as the heavens open to coat you with freezing rain.

I say jogged, It was more of a run one lampost walk one lampost kind of 2 miles. Give it a couple of weeks and I’ll be running it all, if one thing I’ve learned over the years it’s not to rush into the running.

More juneathon :-)

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Vampire extra, originally uploaded by [rich].

no running but a three mile walk

Hi

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Dita, originally uploaded by [rich].

Sorry for not posting for a longtime – lot’s going on here :-/ running and walking is still go though

Jenathon Day 13

Pig scribble, originally uploaded by [rich].

Up and out early doors – 1 mile run with the small fry – will fit a couple of miles walking in later

Juneathon Day 11 and 12

Guarding the hot pad, originally uploaded by [rich].

Busy times – a 3 mile walk yesterday and a 2 mile one today