Janathon Day 3

Disney 2011, originally uploaded by [rich].

I did not want to gt out early and go for a run this morning – gales and rain, nice!

Did a 2 mile jog/walk combo and then went for another 2 mile walk with the kid

QUACK!

QUACK!, originally uploaded by [rich].

Day 2 and a 2+ mile walk.

Happy New Year

Disney 2011, originally uploaded by [rich].

No more ice cream it’s time for running… Well Janathon at least.

It’s been a while since I last jogged, walking and bike riding are ok but there’s nothing like heading out just as the heavens open to coat you with freezing rain.

I say jogged, It was more of a run one lampost walk one lampost kind of 2 miles. Give it a couple of weeks and I’ll be running it all, if one thing I’ve learned over the years it’s not to rush into the running.

More juneathon :-)

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Vampire extra, originally uploaded by [rich].

no running but a three mile walk

Hi

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Dita, originally uploaded by [rich].

Sorry for not posting for a longtime – lot’s going on here :-/ running and walking is still go though

Jenathon Day 13

Pig scribble, originally uploaded by [rich].

Up and out early doors – 1 mile run with the small fry – will fit a couple of miles walking in later

Juneathon Day 11 and 12

Guarding the hot pad, originally uploaded by [rich].

Busy times – a 3 mile walk yesterday and a 2 mile one today

Juneathon day 10

Kev’s adventures day 59, originally uploaded by [rich].

Ssshh! Did a quick couple on miles walking at lunchtime then when I got home I did something that my old body hasn’t done in an age…

Dug out the newest pair of NB trainers and went for a run – a run! Rewind – the kid really wants to start running (along with her 100 other things she does) so I said that I’d train her up and then when she was 100% fit I’d ride my bike out with her. So tonight we did the old walk a lamp-post run a lamp-post gig. All good so far – will see how my body is in the morning YAH for Juneathon and much love to JOGBLOG for getting all our butts out the door.

Juneathon 2011 – Day 9

The beard, originally uploaded by [rich].

Week 3 of the beard and he’s coming along nicely. Juneathon was a 3 mile walk today.

Juneathon 2011 – Day 7&8

Kev’s adventures day 57, originally uploaded by [rich].

Sorry for not posting yesterday – lots going on :-/

Did a 2 mile walk yesterday – 4 mile walk today and topped it off with a 2 mile bike ride with the kid

Juneathon Day 6

Kev’s adventures day 56, originally uploaded by [rich].

Dy 6 already – 4 mile walk and a couple miles on the bike with the kid.

Juneathon 2011 Day 5

Kev’s adventures day 55, originally uploaded by [rich].

Got out on the bike and did a solo 3 miles – the funsized isn’t feeling well enough to bike but says she will come out for a couple of miles walk later Ya Juneathon!

day 3 and 4 – Juneathon 2011

Kev’s adventures day 54, originally uploaded by [rich].

3 miles on the bike for day 3 and 2.5 mile walk for day 4 – RUbbish I know but sorry that’s all I got.

Juneathon 2011 Day 2

Kev’s adventures day 53, originally uploaded by [rich].

Another day and a nother bike ride – this time 3 miles in the lovely sun So that’s 2-4-2 for the small person and me.

Juneathon 2011 Day 1

Kegs adventures day 52, originally uploaded by [rich].

Well that came around fast – seeing as I’m still unable (an never will be again) to run, this years miles will be done on my lovely old orange and walking. The Kid an I did a cheeky couple on the bikes this evening Good times.