Happy New Year

•January 1, 2012 • 3 Comments

Disney 2011, originally uploaded by [rich].

No more ice cream it’s time for running… Well Janathon at least.

It’s been a while since I last jogged, walking and bike riding are ok but there’s nothing like heading out just as the heavens open to coat you with freezing rain.

I say jogged, It was more of a run one lampost walk one lampost kind of 2 miles. Give it a couple of weeks and I’ll be running it all, if one thing I’ve learned over the years it’s not to rush into the running.

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More juneathon :-)

•June 22, 2011 • Leave a Comment

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Vampire extra, originally uploaded by [rich].

no running but a three mile walk 🙂

Hi

•June 20, 2011 • Leave a Comment

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Dita, originally uploaded by [rich].

Sorry for not posting for a longtime – lot’s going on here :-/ running and walking is still go though 😀

Jenathon Day 13

•June 13, 2011 • 2 Comments

Pig scribble, originally uploaded by [rich].

Up and out early doors – 1 mile run with the small fry – will fit a couple of miles walking in later 😀

Juneathon Day 11 and 12

•June 12, 2011 • 1 Comment

Guarding the hot pad, originally uploaded by [rich].

Busy times – a 3 mile walk yesterday and a 2 mile one today 😀

Juneathon day 10

•June 10, 2011 • 1 Comment

Kev’s adventures day 59, originally uploaded by [rich].

Ssshh! 😉 Did a quick couple on miles walking at lunchtime then when I got home I did something that my old body hasn’t done in an age…

Dug out the newest pair of NB trainers and went for a run – a run! Rewind – the kid really wants to start running (along with her 100 other things she does) so I said that I’d train her up and then when she was 100% fit I’d ride my bike out with her. So tonight we did the old walk a lamp-post run a lamp-post gig. All good so far – will see how my body is in the morning 😀 YAH for Juneathon and much love to JOGBLOG for getting all our butts out the door.

Juneathon 2011 – Day 9

•June 9, 2011 • 2 Comments

The beard, originally uploaded by [rich].

Week 3 of the beard and he’s coming along nicely. Juneathon was a 3 mile walk today.