Friday Three :-D

Handy, originally uploaded by [rich].

Got home and headed for the mill of tread. I had a plan, 3 miles and 3 miles only. After 5 minutes my plan sucked and 10 minutes seemed a better idea. But thanks to my iPod and my Pearl Jam BBoy and Rage against the machine play list I was soon on the way to 20 minutes. 29 minutes and 45 seconds I had done the 3 😀 It’s taken 2 weeks to get back up to speed – get in there.


~ by joggerblogger on January 15, 2010.

One Response to “Friday Three :-D”

  1. Awesome! Its amazing what a little determination (and an iPod) can do! Great Job!

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