Work and running

Work is stupid…running is a low at the minute as I’m trying to keep my foot in check before the half this Sunday. Off to London town again in the morning (it’s becoming a habit again). Once I get the half out the way I’m going to spank some miles around.

Running Tuesday = 5 miles : Thursday = 3 miles


Walking Miles = 14 MIles

Bike Miles = 31 Miles

Running Miles = 25Miles


~ by joggerblogger on September 11, 2008.

2 Responses to “Work and running”

  1. ‘Spank some miles around’

    What a very tough runner you are Mr JB

  2. Good luck in the half marathon tomorrow. Hope your foot holds up and you do a sparkling time

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