Sunday Seven…

Yesterday the weather woke up lovely and stayed that way, so we grabbed the bull by the horns and a bucket and spade and headed over to the coast.

t was a perfect day by the sea, making castles, paddling and body surfing topped off with a donkey ride (small person only) and some chips!

To avoid the summer heat this morning I headed out early and slapped in seven miles.

Now I’ve got to do some chores 😦

Todays miles = 7 = 129.5 miles

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~ by joggerblogger on July 27, 2008.

5 Responses to “Sunday Seven…”

  1. Like the photo.

    I think we should all make an impromptu trip to the seaside at least once every summer. Of course there should be chips.

  2. my donkey doesn’t like to be ridden so much . . .

  3. Smack the miles….hmmm now there’s an idea.
    Hope all is well on your side of the pond.

  4. well sounds real nice> the wind has been blowning here and makes the beaches awefull to go to. love the photo.

  5. Nice pic JB. Slapped in seven miles. What happened to running a cheeky seven miles?:)

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