Saturday run.

Today called for a 4 miler. So I dropped the girls off to see this, parked the car and went for a run around Nottingham. I had a really nice slow run and did 6 miles (ohpps 2 too many).

A few stats:

Distance 6.00 mile
Time 1 hour 6 min
Heart stuff Average 153 bpm

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~ by joggerblogger on September 23, 2006.

3 Responses to “Saturday run.”

  1. I see you stick to your training schedule as well as I stick to mine 🙂

  2. 🙂 it’s hard to judge sometime when you are running a new route… I always end up to far away

  3. You have a Garmin and also Google maps at your disposal. There’s no excuse 😉

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