Slow and low that is the tempo…

As the Beastie Boys said that was the tempo of my lunchtime 4K jaunt today 🙂 Not by choice as such but my leg seems to have developed “shin splints” :-X

It’s not a pain that I’ve had before really – looked it up on runnersworld and the description given for shin splints seems to match the pain I’m experiencing. I have a sneaky suspicion that the treadmill was to blame; it’s the only factor that’s changed in my running over the last week. Has anyone else had this? Any advice would be welcome. 🙂

Anyway – back to work now 😛


~ by joggerblogger on August 22, 2006.

3 Responses to “Slow and low that is the tempo…”

  1. I wouldn’t have thought it was the treadmill, aren’t they supposed to be lower impact? Maybe you’re just overdoing it and need to rest for a few days? But what do I know 😉

  2. :-{ prehaps i need to start drinking again 😉 I can’t remember the last time I had any “smirnoffozade”

  3. Ah, that would be it, you need proper fuelling 🙂

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: